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The Risks and Rewards of Skipping Meals

Depending on how you do it, meal skipping can be helpful or risky.

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Why We Eat Too Much

In a new book, Dr. David A. Kessler explains how food companies pump up the allure of food and why we overeat.

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When Overeating Starts Early

New York Times restaurant critic Frank Bruni writes about his childhood struggle with food and weight.

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A Restaurant Critic’s Battle With Food

A conversation with New York Times restaurant critic Frank Bruni about his new book and lifelong struggle with food and weight.

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What Is ‘Normal’ Eating?

Our view of normal eating has changed over the years. For some, it's fast food. For others, it means failed efforts at calorie restriction in an endless cycle of yo-yo dieting.

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Late Night Eating Linked to Weight Gain

A new study in mice suggests that it's not just how much you eat, but when you eat it, that influences weight gain.

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A Diva’s Lessons on Weight and Beauty

The new Lifetime series "Drop Dead Diva" can teach us all a thing or two about weight, body image and beauty.

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When Fatty Feasts Are Driven by Automatic Pilot

Recent findings add complexity to the obesity debate, suggesting that certain foods set off powerful chemical reactions in the body and the brain.

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Craving Carbs on an Empty Stomach

A new study shows that people who sit down to eat after an overnight fast are more likely to ignore protein, fats and vegetables and head straight for high-calorie carbohydrates and starches first.

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Is the Secret to Olive Oil in Its Scent?

New research suggests that some of the benefits of olive oil might be contained in its aroma.

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When Fatty Feasts Are Driven by Automatic Pilot

Recent findings add complexity to the obesity debate, suggesting that certain foods set off powerful chemical reactions in the body and the brain.

View Article

Craving Carbs on an Empty Stomach

A new study shows that people who sit down to eat after an overnight fast are more likely to ignore protein, fats and vegetables and head straight for high-calorie carbohydrates and starches first.

View Article

Is the Secret to Olive Oil in Its Scent?

New research suggests that some of the benefits of olive oil might be contained in its aroma.

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